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LIFE with SHANNA 

Whole life wellness, lifestyle, & coaching for women.

Life isn't over after 40, it's just getting awesome.

YOUR time is now!

Get my free gift, “A Quick Start Guide to Design Your Best Morning Routine,” and start designing your life on purpose, one morning at a time.

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Let's get personal!

As I started into my mid-thirties, I grew increasingly more miserable for "no apparent reason".

My weight and anxiety were climbing while my joy and vitality were hitting rock bottom.

On the outside my friends and family saw a perfectly good life. I had all the "things"; career, husband, home, family, and financial security, yet...

I felt caged and secretly wanted to run away from it all.

Turns out the "cage" I wanted to escape from, was not my life, but my thinking. 

 

Read my story

 

Your journey starts NOW.  

1-on-1 coaching


Dive deep into your development with personalized guidance. One on one coaching is a great way to pull out the beliefs and thoughts that are holding you back, perspective is sometimes necessary.

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I was able to set personal boundaries and express my needs, something that I have always struggled with.

Melinda

Shelly

We broke down my thoughts, concerns, fears, and struggles in different segments.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

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