LIFE with SHANNA
Whole life wellness, lifestyle, & coaching for women.
Life isn't over after 40, it's just getting awesome.
YOUR time is now!
Let's get personal!
As I started into my mid-thirties, I grew increasingly more miserable for "no apparent reason".
My weight and anxiety were climbing while my joy and vitality were hitting rock bottom.
On the outside my friends and family saw a perfectly good life. I had all the "things"; career, husband, home, family, and financial security, yet...
I felt caged and secretly wanted to run away from it all.
Turns out the "cage" I wanted to escape from, was not my life, but my thinking.
Read my story
Your journey starts NOW.
Dive deep into your development with personalized guidance. One on one coaching is a great way to pull out the beliefs and thoughts that are holding you back, perspective is sometimes necessary.
I was able to set personal boundaries and express my needs, something that I have always struggled with.
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